The Fundamentals video course offers a great foundational learning about myofascial release therapy. An introduction video walks you through how to engage and stretch fascia, as well as how to begin feeling into the fascial layers in the body. MFR techniques are provided for the superficial musculature which is dysfunctional for many of our clients.
Consists of 15 videos to download or stream.
Find out more about The Fundamentals workshop.